Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation) by Bruce Frantzis
Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation) by Bruce Frantzis PDF, ePub eBook D0wnl0ad
This is the first volume of a two-book series that peels away the metaphors and explains the living tradition of Taoist meditation, which is little known or taught in the West. Most of what people know about Taoism comes from philosophical texts such as the I-Ching or the Tao Te Ching by Lao Tse.
However, outside China virtually nothing is known of Lao Tse's living tradition of Taoism. Bruce Frantzis wrote this book so that this great meditation tradition might reach and inspire a wider audience. It is relevant not only to anyone interested in meditation but to anyone who wants to find out how to lessen stress, let go of negative emotions, and rediscover deeper levels of inner peace and stillness. The book includes breathing lessons that help calm your mind and relax your emotions. It also includes fascinating stories of the author’s training in China with Taoist Lineage Master and Sage, Liu Hung Chieh.
Now, Frantzis gives us, in two accessible volumes, the theory and practice of the Water Method of Taoist Meditation. This tradition was originally described by Lao Tse in the Tao Te Ching over 2,500 years ago, and has been passed down from teacher to disciple in an unbroken lineage through the Taoist sage Liu Hung Chieh to the author.
Relaxing Into Your Being explains the Water Method with its complete internal energy system, and teaches how to slow your breath, use more lung capacity, massage your internal organs, and develop meditative awareness. Frantzis provides tools, unique to the Water Method, to reduce stress and help maintain optimal health in today’s fast-paced computer age.
This Taoist meditation series continues in volume two: The Great Stillness.
From reader reviews:
Jennifer Burritt:
The book Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation) gives you the sense of being enjoy for your spare time. You can use to make your capable more increase. Book can being your best friend when you getting stress or having big problem together with your subject. If you can make examining a book Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation) to get your habit, you can get considerably more advantages, like add your current capable, increase your knowledge about a few or all subjects. You may know everything if you like available and read a book Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation). Kinds of book are several. It means that, science book or encyclopedia or other individuals. So , how do you think about this guide?
Virginia Mack:
This Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation) book is not really ordinary book, you have after that it the world is in your hands. The benefit you obtain by reading this book is definitely information inside this book incredible fresh, you will get data which is getting deeper anyone read a lot of information you will get. This kind of Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation) without we understand teach the one who looking at it become critical in pondering and analyzing. Don't become worry Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation) can bring when you are and not make your case space or bookshelves' come to be full because you can have it in your lovely laptop even telephone. This Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation) having good arrangement in word and also layout, so you will not really feel uninterested in reading.
Della Ferguson:
Playing with family in the park, coming to see the marine world or hanging out with friends is thing that usually you might have done when you have spare time, after that why you don't try matter that really opposite from that. One particular activity that make you not sense tired but still relaxing, trilling like on roller coaster you are ride on and with addition of knowledge. Even you love Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation), it is possible to enjoy both. It is good combination right, you still want to miss it? What kind of hangout type is it? Oh can occur its mind hangout folks. What? Still don't obtain it, oh come on its named reading friends.
Read Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation) by Bruce Frantzis for online ebook
Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation) by Bruce Frantzis Free PDF d0wnl0ad, audio books, books to read, good books to read, cheap books, good books, online books, books online, book reviews epub, read books online, books to read online, online library, greatbooks to read, PDF best books to read, top books to read Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation) by Bruce Frantzis books to read online.
No comments:
Post a Comment